CORIANDER

Coriander is a rich source of dietary fiber, Manganese, Iron, and Magnesium. Coriander is also a great source of Vitamin K, Vitamin C, and protein.
In addition, they contain a small amount of phosphorus, calcium, potassium, carotene, and niacin.
1. Can improve blood sugar regulation
2. Boost immunity with antioxidants
3. May have a positive effect on heart health by lowering blood pressure and LDL( bad cholesterol levels)
4. Maintains brain health via the anti-inflammatory properties
5. Support for digestion and gut health
6. Combat infections due to the antimicrobial properties in it.